Canadian Blood Services state that "half of all Canadians will either need blood or know someone who needs it. The need is constant. A...

You may have seen this delicious recipe trending all over social media the past couple of weeks, so we decided to give it a try! We...

Bring back memories of moulding, sculpting, rolling, and building with colourful Playdoh by creating your own! Using playdough with...

Eggs have long been known as a primary staple to every breakfast, however, over the years, more and more people are enjoying them at any...

Just because Valentine's Day is over, doesn't mean we stop enjoying the sweet treats that come with the holiday! Baking with elderly...

Proteins are an essential part of any diet. Combined with fats and carbohydrates, proteins provide balanced nutrient-rich options to any...

Today's heart-healthy recipe is from the Canadian Heart and Stroke Foundation and pairs protein-rich fish and chickpeas with the...

Bringing back nostalgic activities like knitting or sewing can be both fun and therapeutic for elderly loved ones. In this week's...

February is Heart month! So we decided to share a heart-healthy recipe from the Heart & Stroke Foundation. This deliciously light pasta...

Yes, it's that time again! February has arrived and with it comes feelings of love, visions of pink and red paper hearts, and tastes of...

This year, Mardi Gras, or Fat Tuesday as it's also known as, lands on February 25 (that's tomorrow!). This day marks the end of Carnival...

One of the best ways to enjoy the winter months is by making delicious soups and stews! They not only keep you warm and taste great, but...

#cold #winter #snow #nature #Canada #ice #February #instagood #travel #ottawaseniors #funfacts #history #coldweather #beautiful...