March is Nutrition Month in Canada, making it the perfect time to focus on the critical role that food plays in brain health—especially...

St. Patrick’s Day is a time of joy, laughter, and a celebration of Irish culture. Whether you're Irish by heritage or simply Irish at...

This weekend, clocks will spring forward one hour as daylight saving time (DST) begins. While this time shift may seem minor, it can have...

As we conclude our series on senior well-being, it's crucial to focus on long-term strategies  that empower families and caregivers to...

As we age, keeping the mind active is just as important as maintaining physical health. Engaging in puzzles and games can provide seniors...

As seniors age, they face various life changes, including retirement, the loss of loved ones, medical conditions, and reduced mobility....

February is Heart and Stroke Month: Promoting Awareness and Recovery February is Heart and Stroke Month, a time to raise awareness about...

Dementia can present significant challenges for seniors, caregivers, and families, but it does not mean an end to creative expression and...

As we continue our Heart and Stroke Month series, this week we focus on preventative measures that help seniors maintain a healthy heart...

Compassionate care for seniors is more essential than ever as our population ages. More individuals are living longer, yet many face...

Engaging the senses is a wonderful way to stimulate memory, encourage relaxation, and promote joy in seniors, especially those with...

Caring for a loved one with dementia can be both rewarding and challenging. As the disease progresses, their abilities and interests...

As our loved ones age, their needs evolve. While some seniors remain independent well into their later years, others require increasing...

As caregivers for seniors with Alzheimer’s and dementia, it is crucial to establish a safe home environment, especially following a...