Nutrition and Dietary Considerations for Seniors Post-Hospital Discharge
As seniors transition from the hospital back to their homes, nutrition plays a pivotal role in their recovery and overall well-being. The...
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Ideal Caregivers 4u
Aug 183 min read
10 Strategies to Boost Fruits and Vegetables in Your Senior Loved One's Diet
As caregivers, we understand the importance of providing nutritious meals for our senior loved ones. However, getting them to eat enough...
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Ideal Caregivers 4u
Jul 13 min read
Easy and Delicious Chicken and Broccoli Casserole: A Nutritious Meal for Seniors
As we age, it becomes increasingly important to focus on maintaining a healthy and balanced diet. Today, we have a delightful recipe that...
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Ideal Caregivers 4u
Jun 243 min read
Warm Roasted Sweet Potato Salad: A Nutritious Delight
As we age, it becomes even more crucial to prioritize our health and well-being. One way to achieve this is by incorporating...
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Ideal Caregivers 4u
Jun 103 min read
Oat and Coconut Cookies: A Delicious and Healthy Treat for Father's Day!
Father's Day is just around the corner, and what better way to celebrate than by baking a batch of delicious oat and coconut cookies? Not...
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The Ideal Team
Jun 42 min read
Veggie Mac & Cheese
The ALS Association reports that choosing the right foods with the appropriate consistencies and employing tips for safer swallowing can...
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Ideal Caregivers 4u
May 203 min read
Air Fryer Turkey Stuffed Peppers: A Healthy Recipe for Seniors
Maintaining a healthy and balanced diet becomes increasingly important as we age. One way to achieve this is by incorporating nutritious...
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Ideal Caregivers 4u
May 143 min read
Spinach Quesadilla Recipe: A Delicious and Nutritious Meal for Cognitive Brain Health
As we age, it becomes increasingly important to prioritize our cognitive brain health. And what better way to support our brain health...
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Ideal Caregivers 4u
May 72 min read
Carrot and Apple Salad: A Recipe Packed with Eye Health Benefits
Maintaining good eye health is crucial for our overall well-being. A balanced diet that includes foods rich in essential nutrients can...
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Ideal Caregivers 4u
Apr 292 min read
Mediterranean Tuna and Rice Salad
It may still be spring, but the freshness of summer is found in this delicious and nutritious salad. With fresh herbs, tuna, olives, and...
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Ideal Caregivers 4u
Apr 164 min read
Potato and Mushroom Pie
Today we will explore how potatoes and mushrooms can be a valuable addition to your diet, especially if you are managing Parkinson's...
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Ideal Caregivers 4u
Apr 155 min read
Fluoride and Oral Health: A Winning Combination
Taking care of our oral health is essential for maintaining a beautiful smile and overall well-being. One of the most effective tools in...
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Ideal Caregivers 4u
Apr 93 min read
Smoothies to Support the Health and Well-being of Individuals with Parkinson's Disease
As individuals with Parkinson's disease face unique challenges, incorporating smoothies into their diet can provide specific benefits for...
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Ideal Caregivers 4u
Apr 13 min read
Nutrition & Oral Health
April is Oral Health Month in Canada, and we will feature articles on proper dental care and oral health for the entire month, especially...
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The Ideal Team
Jul 9, 20232 min read
Grilled Zucchini & Eggplant
Summer is the perfect time for getting the best out of our fresh seasonal vegetables and spending time outside creating delicious meals...
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The Ideal Team
Jul 1, 20232 min read
Strawberry Chocolate Popsicle
Have you been strawberry picking yet!? June is the perfect time to pick your own strawberries at your local U-Pick farms in Ontario, and...
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The Ideal Team
Jun 25, 20232 min read
Avocado Pudding
Avocado is a unique fruit packed with nutrients and vitamins essential for a healthy body. It is a versatile ingredient in various...
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The Ideal Team
Jun 3, 20232 min read
Strawberry Cheesecake Shake
June is ALS Awareness Month! All month long, we will be sharing recipes, articles, and tips on how to best support an ALS diagnosis in...
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The Ideal Team
May 28, 20232 min read
Walnut Crusted Trout with Spinach and Pear Salad
As we close out our series for #VisionHealthMonth, we thought we would share a healthy, flavourful, and nutritious main dish that you can...
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The Ideal Team
May 21, 20232 min read
Moroccan Lentil & Chickpea Soup
We often hear about Vitamin A for eye health, but did you know the mineral zinc also contributes to proper eye health and functioning?...
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