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The Ideal Team
Nov 7, 20222 min read
Type 1 Diabetes
In our month-long recognition of Diabetes Awareness Month, we will begin by providing information on Type 1 Diabetes, its Symptoms,...
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The Ideal Team
Nov 4, 20221 min read
Daylight Saving Time & Sundowning
It's that time of year again when we change our clocks in an effort to "save daylight". This weekend, we turn the clock back one hour...
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The Ideal Team
Oct 31, 20222 min read
Understanding Diabetes
November is Diabetes Awareness Month! All month long, we will be sharing health information, activities that support Diabetes prevention,...
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The Ideal Team
Oct 28, 20221 min read
Benefits of Chocolate
Today is #NationalChocolateDay! As Halloween quickly approaches, you may be thinking this sweet and delicious treat has no health...
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The Ideal Team
Oct 26, 20223 min read
Chair Yoga for seniors
The practice of Yoga is an excellent way to improve overall health in older adults. Yoga safely stretches and loosens muscles, reduces...
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The Ideal Team
Oct 24, 20223 min read
Insomnia and the Elderly
Often, as we age, we experience normal changes in our sleeping patterns, such as becoming sleepy earlier, waking up earlier, or...
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The Ideal Team
Oct 21, 20222 min read
National Mammography day
During Breast Cancer Awareness month, each year, the 3rd Friday of October recognizes the importance of receiving regular mammograms to...
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The Ideal Team
Oct 14, 20221 min read
Benefits of Eggs!
Today, the International Egg Commission celebrates #WorldEggDay! This global celebration, first established in Vienna in 1996, ...
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The Ideal Team
Oct 3, 20223 min read
Wandering and Dementia
According to the Alzheimer's Association, 6 in 10 people with dementia will wander. Wandering is when a person strays or wanders to an...
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The Ideal Team
Sep 26, 20223 min read
Benefits of Journaling for Caregivers
As a caregiver, we understand the stresses and challenges that come with providing care for others. One effective way to relieve that...
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The Ideal Team
Sep 23, 20222 min read
5 Tips For Autumn
The Autumn season has officially begun! With it, comes cooler temperatures, fallen leaves, warm and cozy sweaters, and so much more! To...
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The Ideal Team
Sep 19, 20223 min read
Range of Motion
Ever wonder what it would be like if you were unable to bend your elbow to eat, walk without bending your knees, or look behind you...
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The Ideal Team
Sep 12, 20221 min read
Urinary Tract Infections
Although it can occur at any age and for a variety of reasons, UTIs are quite common in older adults and can often lead to other serious...
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The Ideal Team
Aug 29, 20223 min read
High Blood Pressure in Seniors
Blood pressure is the force of blood pushing against the walls of arteries. Also called Hypertension, High Blood Pressure is often not...
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The Ideal Team
Aug 25, 20223 min read
Alzheimer's Disease Stages and Alzheimer's Disease Challenge.
Alzheimer's Disease Stages THE "EARLY STAGE" Alzheimer's disease manifests its symptoms slowly in the early stages. Early-stage...
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The Ideal Team
Aug 19, 20221 min read
Benefits of Honey for Seniors
Honey has long been considered a superfood for centuries! Often used for reducing symptoms of the common cold and skin conditions, new...
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The Ideal Team
Jul 22, 20221 min read
5 Health Benefits of Mango
Today is #NationalMangoDay! A day to celebrate and honour one of the world's most-relished fruit! Starting in India, National Mango Day...
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The Ideal Team
Jul 17, 20222 min read
Effective Communication
Communication is an essential part of everyday life. Whether it's communicating through verbal speech, body language, or assistive...
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The Ideal Team
Jul 15, 20221 min read
5 Fire Safety Tips for Pets
Today is National #PetFireSafetyDay. Fire safety is essential for all members of your family, and this day is a great reminder to make...
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The Ideal Team
Jul 13, 20222 min read
Music Therapy & Activities
It's hard to find someone who doesn't appreciate music. From grandparents to young children, music transcends all ages, cultures, and...
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