5 Tips For Autumn
The Autumn season has officially begun! With it, comes cooler temperatures, fallen leaves, warm and cozy sweaters, and so much more! To...
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The Ideal Team
Sep 19, 20223 min read
Range of Motion
Ever wonder what it would be like if you were unable to bend your elbow to eat, walk without bending your knees, or look behind you...
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The Ideal Team
Sep 12, 20221 min read
Urinary Tract Infections
Although it can occur at any age and for a variety of reasons, UTIs are quite common in older adults and can often lead to other serious...
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The Ideal Team
Aug 29, 20223 min read
High Blood Pressure in Seniors
Blood pressure is the force of blood pushing against the walls of arteries. Also called Hypertension, High Blood Pressure is often not...
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The Ideal Team
Aug 25, 20223 min read
Alzheimer's Disease Stages and Alzheimer's Disease Challenge.
Alzheimer's Disease Stages THE "EARLY STAGE" Alzheimer's disease manifests its symptoms slowly in the early stages. Early-stage...
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The Ideal Team
Aug 19, 20221 min read
Benefits of Honey for Seniors
Honey has long been considered a superfood for centuries! Often used for reducing symptoms of the common cold and skin conditions, new...
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The Ideal Team
Jul 22, 20221 min read
5 Health Benefits of Mango
Today is #NationalMangoDay! A day to celebrate and honour one of the world's most-relished fruit! Starting in India, National Mango Day...
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The Ideal Team
Jul 17, 20222 min read
Effective Communication
Communication is an essential part of everyday life. Whether it's communicating through verbal speech, body language, or assistive...
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The Ideal Team
Jul 15, 20221 min read
5 Fire Safety Tips for Pets
Today is National #PetFireSafetyDay. Fire safety is essential for all members of your family, and this day is a great reminder to make...
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The Ideal Team
Jul 13, 20222 min read
Music Therapy & Activities
It's hard to find someone who doesn't appreciate music. From grandparents to young children, music transcends all ages, cultures, and...
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The Ideal Team
Jul 7, 20222 min read
The symptoms of osteoporosis
Symptoms of osteoporosis are often mistaken for aging. Once you know what they are, you'll be able to spot osteoporosis symptoms pretty...
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The Ideal Team
Jul 1, 20222 min read
Summer Skin Care Tips for Seniors
Now that the summer season has officially begun let's remind ourselves of the proper skin care needed for our elderly loved ones and...
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The Ideal Team
Jun 19, 20223 min read
Understanding Anxiety
Mental health plays a vital role in maintaining a healthy lifestyle and aging well overall. Many older adults may not be able to tell...
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The Ideal Team
Jun 12, 20222 min read
Chairs That Rock! Health Benefits of Rocking Chairs on the Elderly
What comes to mind when you hear the word rocking chair? A front porch in the southern States? Vintage furniture in your granny's...
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The Ideal Team
Jun 10, 20221 min read
Tips for Summer Skin
Keeping yourself and your elderly loved ones safe and protected while enjoying the summer months is vital to maintaining healthy skin....
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The Ideal Team
Jun 6, 20222 min read
Best Foods for Aging Men
As we continue our June series to celebrate and honour Men's Health Month, our blog today discusses the 7 best foods for senior or aging...
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The Ideal Team
Jun 3, 20221 min read
Ottawa Events - June 1- 5, 2022
Now that the weather is improving and more venues are opening up for visitors, it's important to get out there and enjoy all the things...
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The Ideal Team
May 13, 20221 min read
Travel Food Tips
Now that May is here, we begin to see more and more opportunities to travel - locally or globally. If you are travelling with seniors,...
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The Ideal Team
Apr 29, 20222 min read
Tips for Adding Fruits & Veggies to a Senior's Diet
Getting most individuals to add more fruits and vegetables into their diet has always been the goal of most doctors and other health...
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The Ideal Team
Apr 24, 20222 min read
Dehydration in Seniors
Dehydration occurs when a person loses more water than they take in. Adequate fluid allows the body to regulate temperature through...
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