During #VisionHealthMonth, we are shining a spotlight on the changes in vision that occur as we age and how to support our aging loved...

As we age, it becomes increasingly important to prioritize our cognitive brain health. And what better way to support our brain health...

As caregivers for seniors, effective communication is crucial for maintaining meaningful connections and relationships, especially when...

Maintaining good eye health is crucial for our overall well-being. A balanced diet that includes foods rich in essential nutrients can...

As we age, our bodies go through various changes, and our ability to communicate effectively may be affected. Speech and hearing play...

As we age, it becomes increasingly important to prioritize our health and well-being. One activity that has gained popularity among...

May is Vision Health Month in Canada! To start off the month, we wanted to share some common eye and vision changes that occur as we age....

As we grow older, taking care of our teeth and gums becomes even more crucial. Just like we need to exercise and eat well to keep our...

Today we will explore how potatoes and mushrooms can be a valuable addition to your diet, especially if you are managing Parkinson's...

Taking care of our oral health is essential for maintaining a beautiful smile and overall well-being. One of the most effective tools in...

Assisting with mobility and exercise is a vital aspect of caregiving for individuals with Parkinson's. Parkinson's disease often affects...

As individuals with Parkinson's disease face unique challenges, incorporating smoothies into their diet can provide specific benefits for...

During Parkinson's Awareness Month in April, our main objective is to increase awareness and foster a better understanding of Parkinson's...

April is Oral Health Month in Canada, and we will feature articles on proper dental care and oral health for the entire month, especially...

Have you ever wondered what advice your future self would give to your younger self? Well, we've chatted with some seniors, and let me...

Hey there, fellow music lovers! Today, we will dive into the wonderful world of music therapy and explore how it can bring joy, healing,...

Discover the secret to seniors embracing snowy destinations with our essential travel tips for a warm winter wanderlust! Picture this:...

Unlock the secrets to winter fitness with three thrilling activities that will keep active seniors fit and fabulous! Winter often brings...

Discover the unexpected power of these 5 mindfulness activities to transform your day and embrace inner peace. Welcome, our fellow...

Many of us make health-related resolutions, such as losing weight, stopping smoking or joining the neighbourhood health club. While it is...