Outdoor Games for Seniors
As the weather gets warmer and drier, taking your activities outside is a great way to continue your physical fitness. Being out in the...
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The Ideal Team
May 26, 20212 min read
World MS Day!
On Sunday, May 30th communities around the world share stories, honour, and raise awareness of those individuals who are affected by...
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The Ideal Team
May 18, 20211 min read
Mealtime Tips for People with Dementia
Mealtime can be a challenging time of day for seniors with Dementia. Preparing meals can equally be challenging depending on dietary...
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The Ideal Team
May 12, 20213 min read
Sponsor A Senior
It is no surprise that 2020 was a challenging year in health care and within long-term facilities across the province. One of the...
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The Ideal Team
May 5, 20212 min read
Seniors & Spirituality
Today is the National Day of Prayer in the United States, specifically. However, in early March, it was World Prayer Day celebrated in...
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The Ideal Team
Apr 28, 20212 min read
3 Signs that your parent may need home care support
As we get older, we become more acutely aware of the growing needs of our ageing parents. It is never an easy discussion to have when...
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The Ideal Team
Apr 21, 20212 min read
Earth Day Activities for Seniors & Caregivers
Happy Earth Day! Today marks the 51st annual Earth Day. First introduced in 1970 when millions of Americans stood in protest for better...
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The Ideal Team
Apr 14, 20212 min read
Adaptive Clothing for Seniors
As we age, it becomes increasingly more difficult to get dressed each morning. Seniors who suffer from arthritis, limited mobility, or...
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The Ideal Team
Mar 25, 20212 min read
Paranoia & Dementia
According to the Alzheimer's Association, "delusions (firmly held beliefs in things that are not real) may occur in middle- to late-stage...
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The Ideal Team
Mar 17, 20213 min read
Spring Gardening!
Spring is on its way! To some, that means cleaning and sorting through different areas of your home, getting outdoors for much-needed...
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The Ideal Team
Mar 10, 20211 min read
Emergency Procedures
Accidents, trips and falls, minor injuries, and severe medical trauma can occur in any place, at any time. Being prepared is the first...
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The Ideal Team
Mar 3, 20212 min read
Spring into Health & Wellness
On March 20th, we usher in a new season - Spring! With this season comes warmer temperatures, blossoming trees and flowers, and renewed...
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The Ideal Team
Feb 24, 20211 min read
Giving Blood
Canadian Blood Services state that "half of all Canadians will either need blood or know someone who needs it. The need is constant. A...
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The Ideal Team
Feb 10, 20212 min read
Proteins for Heart Health
Proteins are an essential part of any diet. Combined with fats and carbohydrates, proteins provide balanced nutrient-rich options to any...
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The Ideal Team
Jan 20, 20215 min read
Cannabis and its Benefits for Seniors
We often hear about the benefits of the use of Cannabis, or Medical Marijuana, on adults as a form of health maintenance and/or for...
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The Ideal Team
Jan 13, 20212 min read
Benefits of Reading Aloud to Seniors
Reading, whether it's novels, newspapers, or other texts, can benefit everyone at any age. As we age, this relaxing pastime can often be...
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The Ideal Team
Jan 6, 20212 min read
Winter Skin Care Tips
As winter continues, we are quickly reminded to find ways to keep our skin from drying and cracking under the harshest of elements. With...
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The Ideal Team
Dec 16, 20201 min read
Senior Loneliness During the Holidays
For many of us, this is a season of joyful celebration, the gathering of friends and family, and the sharing of traditional meals,...
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The Ideal Team
Dec 2, 20201 min read
Matching Game
An important part of mental health and fitness in older adults is by using a variety of games such as crosswords, sudoku, and puzzles. ...
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The Ideal Team
Nov 18, 20203 min read
The Power of Pets
We have all heard the old adage "dogs are man's best friend", but little did we know just how true that phrase is! As we age, our circle...
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